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Introduction 1
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Lecture1.1
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STEP 1 Spiritual | Identify Your Life Purpose 8
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Lecture2.1
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Lecture2.2
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Lecture2.3
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Lecture2.4
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Lecture2.5
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Lecture2.6
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Lecture2.7
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Lecture2.8
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STEP 2 Mental | Use Your Personal Values Consciously! 8
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Lecture3.1
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Lecture3.2
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Lecture3.3
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Lecture3.4
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Lecture3.5
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Lecture3.6
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Lecture3.7
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Lecture3.8
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STEP 3 Vocational | Find Your Dream Job! 6
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Lecture4.1
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Lecture4.2
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Lecture4.3
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Lecture4.4
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Lecture4.5
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Lecture4.6
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STEP 4 Financial | BUILD AND MANAGE YOUR WEALTH 6
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Lecture5.1
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Lecture5.2
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Lecture5.3
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Lecture5.4
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Lecture5.5
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Lecture5.6
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STEP 5 Social | LOCATE YOUR FRIENDS 6
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Lecture6.1
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Lecture6.2
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Lecture6.3
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Lecture6.4
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Lecture6.5
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Lecture6.6
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STEP 6 Family | APPRECIATE YOUR FAMILY 6
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Lecture7.1
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Lecture7.2
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Lecture7.3
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Lecture7.4
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Lecture7.5
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Lecture7.6
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STEP 7 Physical | DEVELOP YOUR HEALTH RITUALS 5
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Lecture8.1
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Lecture8.2
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Lecture8.3
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Lecture8.4
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Lecture8.5
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Integrating All Steps with Self-Evaluation 3
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Lecture9.1
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Lecture9.2
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Lecture9.3
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Why Do: STEP 7 | Physical DEVELOP YOUR HEALTH RITUALS
Your body is the instrument your use to be successfully purposeful. Without health you are distracted from your path. Step 7 enables you to optimize your health which optimizes your success in your future.
Let’s review quickly your progress towards success so far: Step 1 uncovered your life purpose, Step 2 your values, Step 3 your dream job, Step 4 your wealth, Step 5 your friends and Step 6 your perfect family.
Step 7 provides you with the ideas and techniques to create more physical health for your road to success.
Step 7 includes:
- A learning tool to create your first health rituals
- Sidestep 19 which shows you the essentials of longevity and how to promote it
- Sidestep 20 which develops and integrates a life plan to measure your success progress
- Sidestep 21 which connects your life plan to your life purpose
FIRST – Watch the Your health! video:
SECOND – Read below, the key ideas about health:
- From the moment you were born, you started to die.
- Research strongly suggest children born today can expect to live for 150 years.
- Death can be defined as the absence of all types of movement in your body.
- Conversely, life is movement, of some form, in some part of the body
- Your body is the perfect motion machine designed to move at all time, and all places, on the planet earth.
- If you don’t use it, you lose it, is true for your body.
- Your best friend you identified in Step 5, is monitoring your health 24/7 and sending you information on its current status.
- Pain is actually a sensitive feedback system run by your best friend, who tells you what needs attention, and when it needs it.
- There are specific things you can do, or not do, which will promote your longevity.
- Your genetic history is important to longevity but research indicates it actually accounts for at most about 5-15% of human disease, the rest of your disease, 85%, comes from your lifestyle and environment.
- Your body is your only connection to the world. It is designed perfectly to meet the needs you place on it when being purposeful.
- Medical science can replace parts and assist half the time in your body’s self healing abilities, but otherwise, it will demand you take care of it consciously and carefully every second of your life.
THIRD
Now go to the learning tool to start enhancing your health.