“Always do, what you are afraid to do.” – Ralph Waldo Emerson, poet “… she thought, by now, the memories would have faded.” Marlene was a 32 year old, fit veteran who had done two, 3-month tours overseas with the …
Maybe your thought social anxiety was genetic or permanent. Well, read Earla Dunbar’s excellent account of her experience with it and how far she has taken herself and what she learned was the most important thing to remember about social …
Would you walk stark naked across the main stage of the Lincoln Centre for the Performing Arts in New York, while smiling and waving to the audience? I wouldn’t! But, there are probably many professional entertainers who would. And, I …
I’m fat, probably obese… and I can’t stand the way people look at me! “Everything that irritates us about others can lead us to an understanding of ourselves.” – C.G. Jung, psychiatrist “I’m fat, probably obese…” Bob walked into …
I want more selfconfidence…my insecurity even impacts my health…even my complexion! “There’s nothing like rejection to make you do an inventory of yourself.” – James Lee Burke, author. “I’m terrified to make the move…and that’s the story of my …
Self-Parenting – Empowers You to Grow Self-Affirming Children! The only clue we have is the modelling our parents gave us. Parenting is an enormous responsibility and most of us desire the very best for our offspring but as we all …
“There is betrayal in every relationship since each person is comparing the other to an idealized fantasy of how they should be!” – King Ayles, Author How could my own partner betray me and my kids with a close friend? …
Christmas is not as much about opening our presents as opening our hearts. – Janice Maeditere Sesame Street’s Oscar The Grouch has a song he sings in their movie “Christmas Eve on Sesame Street” entitled “I Hate Christmas!” It reminds …
“Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” Elisabeth Kubler-Ross – Psychiatrist, Author ~ …
“Self-evaluation is humanity’s most basic and important learning tool” ~~ Ken Pierce Self Evaluation Dr. W illiam Glasser passed this week in Los Angeles. He will be missed. But his legacy lives on in his work and those who …