“Life’s up and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping stones to build the life you want.” – Marsha Sinetar, writer “Xena looked twenty six, but was only …
“Most men lead lives of quiet desperation and go to the grave with the song still in them.” Henry David Thoreau, author” “…what we think determines, not only our destiny, but our physical health.” I was at a Johannesburg …
“Sexuality shouldn’t define anyone. It doesn’t define me. Love should be at the core of what you do!” – Jessie J, songwriter “Then, who are you mad at?” Marcel sat slouched in the chair displaying many the typical behaviours of …
“You can close your eyes to reality but not to memories!” – Stanislaw Jerzy Lec, poet “You seem to me to be really angry about something.” Mary was a short, petite woman about 35 years old, who had called me …
Maybe your thought social anxiety was genetic or permanent. Well, read Earla Dunbar’s excellent account of her experience with it and how far she has taken herself and what she learned was the most important thing to remember about social …
I want more selfconfidence…my insecurity even impacts my health…even my complexion! “There’s nothing like rejection to make you do an inventory of yourself.” – James Lee Burke, author. “I’m terrified to make the move…and that’s the story of my …
Self-Parenting – Empowers You to Grow Self-Affirming Children! The only clue we have is the modelling our parents gave us. Parenting is an enormous responsibility and most of us desire the very best for our offspring but as we all …
“There is betrayal in every relationship since each person is comparing the other to an idealized fantasy of how they should be!” – King Ayles, Author How could my own partner betray me and my kids with a close friend? …
“Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” Elisabeth Kubler-Ross – Psychiatrist, Author ~ …
“Self-evaluation is humanity’s most basic and important learning tool” ~~ Ken Pierce Self Evaluation Dr. W illiam Glasser passed this week in Los Angeles. He will be missed. But his legacy lives on in his work and those who …