“We learn more in crisis than in comfort.” – Abhijit Naskar, writer “Her family was in a COVID-19 induced chaos.” We are all being challenged by nature to be ‘present’ during and with this crisis. Presence is defined as “a …
“Panic is a natural human response to danger, but it’s one that severely compounds the risk.” – David Ignatius, journalist “…requires us to see its value for us and our future!” There is so much fear, panic and …
“There are only two lasting bequests we can hope to give our children. One of these is roots, the other, wings.” – Johann Wolfgang von Goethe, poet “Marrika was my client’s mother.” Marrika was not my actual client. Marrika …
“People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future…” – Eckhart Tolle, author “… I want …
“Grateful people may recover faster from trauma.” – Deborah Norville, journalist “Life’s filled with trauma. You don’t need to go to war to find it; it’s going to find you!” I have had the privilege to work …
“The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.” – Sigmund Freud, psychologist “…I lay awake at night wondering, if you really can help other people without …
“Panic is a sudden desertion of us, and a going over to the enemy of our imagination.” – Christian Nestell Bovee, author “Is it normal to feel on the edge of panic all the time?” Pamela was a 30 year …
“Labels are for filing. Labels are for clothing. Labels are not for people.” – Martina Navratilova, tennis professional “I don’t know how to relate to other people…!” JulieAnn was a 20 year old college student, studying photography and living …
“Is your Shyness, Social Anxiety or Panic Attacks Interfering with Your Life?” Social Anxiety is surprisingly common among many age groups. We are going to have an in-depth look at it. To get started, here is an overview of …
“It is out of control, spreading fast and no one is safe!” Tom introduced himself and said as he sat down, “Almost five thousand people have already died from it and no one seems to be doing much!” Tom was …